Exercise is PREVENTIVE measure and NOT corrective resolution to our developing poor body condition and health. Exercise can't!
Exercise is not our medicine, drugs or surgery. But, one thing that long distance jogging can help to throw out some symptom of poor health and body condition much earlier BUT, often we ignore them until it is too late or never. It is our job to catch the hints from failing body!
Uncle8888 admitted to AProf in TTSH; the root cause of this 4 days stay was due to his own carelessness of health care.
A 4 days hospital stay due to common FLU. Shit man!
Last updated : 14 Sep 2019
I am 63 yrs old uncle living in HDB heartland who has achieved financial independence @ 56 and finally retired @ 60 from full-time job as employee on 1 Oct 2016.
Single household income since 1995 with three children.
Currently, two sons and one daughter are working.
I have been doing 20 years of long-term investing and short-term trading in Singapore stock market only since Jan 2000 so I am that so-called Panda or Koala in the investment world.
I am currently executing my Three Taps solution model to maintain sustainable retirement income for life till 2041 @ 85 yrs old.
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