Exercise is PREVENTIVE measure and NOT corrective resolution to our developing poor body condition and health. Exercise can't!
Exercise is not our medicine, drugs or surgery. But, one thing that long distance jogging can help to throw out some symptom of poor health and body condition much earlier BUT, often we ignore them until it is too late or never. It is our job to catch the hints from failing body!
Uncle8888 admitted to AProf in TTSH; the root cause of this 4 days stay was due to his own carelessness of health care.
A 4 days hospital stay due to common FLU. Shit man!
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