Tuesday, 22 November 2016
Read? How To Maintain Slim and Fit?
Eat balanced diet like this.
Eat first. Jog and Eat again and then jog more!
We can maintain slim and fit and still enjoy to eat what we like.
The Secret is to get into fitness maintenance mode.
Createwealth8888November 21, 2016 at 8:56 PM
Bloggers on slimming course?
Jimmy LNovember 21, 2016 at 9:07 PM
i thk it will be a long term slimming programme. any good tips to share? i keen to learn
Createwealth8888November 22, 2016 at 8:06 AM
Double what you are doing now and then two years later triple it and stay in maintenance mode.
Jimmy LNovember 22, 2016 at 9:22 AM
double up? eat veg? i still want to enjoy life leh.. too extreme for me. sounds like investing tips hehe